Whilst ever we choose to see ourselves a victim of our circumstances and tell ourselves the same story over and over (for eg. I am sad, I am overweight, I am broke, I am unhappy, he did this to me, she did this to me), we will never be able to stand in our own power to reclaim our lives and move in the direction of our hearts desire! A simple action such as changing our perception of an unhappy circumstance to looking at it as an opportunity to grow and learn can be enough to create the momentum to take us to where we would like to be